My counselling and life coaching service is designed to help individuals and couples with life changing challenges. Sometimes we have the confidence and clarity to make decisions and deal with disappointing or problematic situations. At other times we are distracted by our busy lives or often unexpected events occur which can create confusion and fear, impacting on our self-esteem. This can often cause depression and anxiety where we can lose focus and need help to move forwards.
Being listened to and able to talk in a confidential, warm, trusting environment and encouraged to challenge their thinking has really helped them.